Fish Stock

I still remember how amazed I was, that something so delicious was the product of left over fish scraps and shellfish shells.

Instructions

  • Preheat oven to 400°F

  • Break up any large shells, by placing between a towel and crushing with a meat hammer or rolling pin

  • Roast shells and fish heads/remains @ 400°F for 10 min

  • Place roasted ingredients in a pot, cover with cold water. Heat on high until bubbles form then lower heat to medium. Do not boil. Simmer gently. Do not stir.

  • Cook for approx. 1hr, skimming foam as it forms.

  • Once the stock has stopped releasing foam, add wine, onions, carros, celery, tomato paste, peppercorns, bay leaf.

  • Continue to barely simmer for 30 minutes. If more foam forms, skim it off.

  • taste, and add a dash of salt, as needed

  • remove from heat, strain through fine mesh strainer or cheesecloth.

  • Discard remainder of pot immediately, to avoid smelling up kitchen.

  • Use stock immediately or cool for future use. If freezing in jars, leave 1/4 space for freezing room.

Ingredients

  • 4-6 cups of shells from shrimp, shellfish shells, fish heads and bones

  • 1/2 cup dry white wine

  • I large yellow onion chopped

  • 1 carrot chopped

  • 1 celery stalk chopped

  • 2 tbsp tomato paste

  • 3 tbsp olive oil

  • 2 sprigs of thyme or 1 tbsp dried thyme

  • several sprigs of parsley or approx 2 tbsp dried parsley

  • 1 bay leaf

  • 10 - 15 whole peppercorns

  • 2 tsp salt

Presentation

Distribute paccheri on plate. Arrange mussels and clams around plate.

Photo by Alex Favali

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